12-Step Support Near Berks County
Programming and support groups that are based on the 12-Step Recovery Model are common tools for people who are trying to end their drug and alcohol addictions. While the steps themselves can appear to be simple to understand, implementing them into one’s life without support can be challenging. However, by attending Alcoholics Anonymous (AA) or Narcotics Anonymous (NA) meetings, both of which are rooted in the 12 Steps, you can establish the skills you need to continue your recovery.
When you finish professional treatment, you should be provided with an aftercare plan that is designed to help you maintain your recovery. Part of this aftercare plan can include participating in 12-Step meetings such as AA and NA.
Throughout these meetings, you will not only connect with others in your community who share similar experiences, but you will also be provided with a space to share how you are feeling, what you are going through, and what you hope to continue to achieve in your recovery, amongst other things.
Others will do the same, which will help you develop positive coping skills and benefit from a strong support system. To find meetings in Berks County, Pennsylvania, please visit the following links:
Similar to 12-Step meetings, support groups are available to help people who have struggled with depression and/or bipolar disorder. These complex mental illnesses can cause a person to feel isolated; however, you do not have to go through this experience alone. Attending one or more support groups that are specific to depression and/or bipolar disorder can offer you the support and encouragement you need to make a full, healthy recovery.
To locate a support group for depression and/or bipolar disorder near Kempton, PA, please click the following link:
For Loved Ones
When someone you care about is abusing alcohol or other drugs, is in recovery, or is grappling with the symptoms of depression or bipolar disorder, you can experience several of your own challenges, which can easily make you feel overwhelmed. While you might be focused on how to help your loved one, it is imperative that you take proper care of yourself, too.
Just as your loved one has community support that he or she can utilize, there are also meetings for you to benefit from as well. Programs within your community, such as Al-anon and Alateen, can connect you with others to talk about the shared experiences you have in an effort to better cope, rehabilitate, and move forward. These programs can help you manage the effects that this disease has had on your life.
To find a meeting near Kempton, PA, please visit the following link:
Making the Most of Meetings
When you find meetings in your community that are best suited for you, it is beneficial that you fully engage yourself in the process so that you can get the most out of these meetings. The people of Berks County have utilized 12-Step meetings and support groups for years and have achieved great success as a result. When you are comfortable in your own personal recovery, you can offer the same support and encouragement to the community.