White Deer Run Blue Mountain

A Typical Day

A typical day at White Deer Run at Blue Mountain begins at 6:30 a.m., when you will wake up, get ready for the day and eat a balanced breakfast.

At 8:15 a.m., you’ll do a morning meditation to get focused and centered before beginning a full day of recovery lectures and group therapy.

Lunch is served at noon, followed by treatment planning and a variety of recreational activities. In the evening, patients eat dinner and share their life stories with one another, exploring the reasons for their drug and/or alcohol use and getting feedback and support from others.

The day winds down with a 12-Step meeting, an opportunity to share insights and experiences with the community, and a few moments of quiet time.

Bedtime is at 10:30 p.m., as you rest up for another productive day in recovery.

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An assessment is an important first step toward treatment of and recovery from addiction.